Beginner's meditation guide: 2 Manuscripts: Mindfulness Can Transform Your Life (Paperback)

Beginner's meditation guide: 2 Manuscripts: Mindfulness Can Transform Your Life By Steven D Pierce Cover Image
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Description




This leaves us cognitively and emotionally fatigued as a result of persistent negative thinking patterns.


We spend more time mourning the past and worrying about the future than we do appreciating the current moment.



Product Details
ISBN: 9781804764442
ISBN-10: 1804764442
Publisher: Steven D. Pierce
Publication Date: May 11th, 2022
Pages: 74
Language: English