Turning to weightlifting to lose weight, gain muscles and be more confident?
Every expert was once a beginner just like you.
Luckily for you, this lovely yet no-nonsense logbook will help you keep on track on your weight lifting journey,
Grab a copy today and chances are you'll be more consistent and more successful in achieving your goals.
This logbook will help you record both your cardio and strength training.
- Calories Burned
- Space for notes & reflection
- Measurements of various body parts
- Rate overall difficulty level
So what are you waiting for? Scroll up and purchase your copy now.
To your success